C4 Brazilian Jiu Jitsu and Mixed Martial Arts is coached by some of the best trainers in Coffs Harbour and the Mid-North Coast. From boxing to BJJ, all the coaches are seasoned competitors and have over 50 years experience between them. C4 head coach, Chris Helback attained his black belt from Vincent Perry and is currently a 2nd degree black belt. He has held the rank of black belt for 6 years.
BJJ promotes the idea of using technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the other person.
BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as “rolling”) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.
Training BJJ is an excellent source of fitness for any age, fitness level and gender. All are welcome to train at C4 Coffs Harbour. Kids classes and female only classes are on offer.
C4 Coffs Habour is affiliated with Southside BJJ Goldcoast.
C4 has been training fighters from the Mid-Norht Coats and Coffs Harbour area since 2009. We have had many BJJ champions on the mats and in the ring and we also host world class fighters in seminar style sessions.
Whether you are starting your martial arts journey or are well on your way, C4 will have something to offer you.
Have you ever wanted to compete in BJJ or step into the ring for an MMA fight? We can make that a reality.