Timetable

Below is our class training schedule. Personal training sessions are available during non-class times.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am			Ladies Boxing 6:00 am - 7:00 am		Boxing 6:00 am - 7:00 am Boxing
6:15 am
6:30 am
6:45 am
7:00 am						Ladies Kickboxing 7:00 am - 7:45 am
7:15 am
7:30 am
9:00 am						No Gi BJJ 9:00 am - 11:00 am No gi jiu jitsu/wrestling
9:15 am
9:30 am
9:45 am
10:00 am
10:15 am
10:30 am
10:45 am
4:00 pm	Teens MMA 4:00 pm - 4:45 pm	Kids No Gi 4:00 pm - 5:00 pm Kids no gi	Teens MMA 4:00 pm - 4:45 pm	Kids No Gi 4:00 pm - 5:00 pm Kids no gi
4:15 pm
4:30 pm
4:45 pm	MMA Wrestling 4:45 pm - 5:30 pm Wrestling for MMA	Kids Striking 4:45 pm - 5:30 pm Kids striking MMA Striking 4:45 pm - 5:45 pm Striking for MMA	MMA Wrestling 4:45 pm - 5:30 pm Wrestling for MMA	Kids Striking 4:45 pm - 5:30 pm Kids striking MMA Striking 4:45 pm - 5:45 pm Striking for MMA
5:00 pm					Kickboxing 5:00 pm - 6:00 pm Kickboxing
5:15 pm
5:30 pm					Open Mat 5:30 pm - 7:00 pm Open mat
5:45 pm	No Gi BJJ 5:45 pm - 7:00 pm No gi jiu jitsu/wrestling	Adults BJJ Gi 5:45 pm - 7:00 pm BJJ Gi	No Gi BJJ 5:45 pm - 7:00 pm No gi jiu jitsu/wrestling	Adults BJJ Gi 5:45 pm - 7:00 pm BJJ Gi
6:00 pm
6:15 pm
6:30 pm
6:45 pm

	Monday	Wednesday
4:45 pm	MMA Wrestling 4:45 pm - 5:30 pm Wrestling for MMA	MMA Wrestling 4:45 pm - 5:30 pm Wrestling for MMA
5:00 pm
5:15 pm

	Monday	Wednesday	Saturday
9:00 am			No Gi BJJ 9:00 am - 11:00 am No gi jiu jitsu/wrestling
9:15 am
9:30 am
9:45 am
10:00 am
10:15 am
10:30 am
10:45 am
5:45 pm	No Gi BJJ 5:45 pm - 7:00 pm No gi jiu jitsu/wrestling	No Gi BJJ 5:45 pm - 7:00 pm No gi jiu jitsu/wrestling
6:00 pm
6:15 pm
6:30 pm
6:45 pm

If you're unsure what
classes or programs to start.